Gut health

Meditation with horses for fear, loneliness or fear

Those of you who have signed up for a long time know that I sometimes share healing experiences that I have with my herd of horses. Join us today as we take you on a guided journey to free anxiety, fear, or loneliness from your body and mind. Followed by soft music and being with the herd and the dogs in nature. You are also welcome to use this before bed to make it easier to fall asleep.

If you prefer, here is the podcast audio-only version of this meditation:

I created this guided meditation together with the flock at the request of my son Hugo, who landed in the UK on April 23rd and was directly quarantined at the football school he is attending for the next two months. He was in a 12 × 8 ‘room with only enough space for a yoga mat and was in solitary confinement for 7 days! Meals were left in front of the door. He was only allowed to leave the room to shower or use the toilet. His isolation was worse than that of an imprisoned criminal because they were allowed to go outside at least once a day and leave their prison cell to eat.

What governments are doing in the name of “covid” drives me a little crazy sometimes. How many children face separate custody when their parents are separated? So do they have to go to individual prison cells just to see their parents? Madness! We bargained hard and on the third day they let him outside (alone) for 20 minutes twice a day.

On the other hand, I talked to Hugo about why he chose this experience … He could have quarantined with Dad for 10 days and then went to school. But he insisted that he just wanted to “get started” with his fate / passion (at the time they told him the school quarantine would only last 5 days).

Why did he voluntarily take this difficult test that could cause even adults to lose their minds? I don’t know when he will have the answers to this question, maybe not for a few months or even a year, but this meditation, along with this other one (also with my flock), lazer tapping sessions and a zoom session with the horses have all contributed to keeping him healthy, avoiding deep trauma and maturing in a positive way. Life hey? The challenges never stop.

Hopefully this video can go into the YouTube universe and help many more people struggling with pressure, stress and isolation. And if you have kids or teens, be sure to share it with them. They all fight, even if they seem okay.


Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from widespread Crohn’s disease and has been drug and surgery free for over 20 years. Jini has appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, giving people hope and vision on how to cure their Colitis, Crohns, Diverticulitis and Irritable Bowel Syndrome (IBS) in all natural methods . Her books on natural digestive disease cures have been sold in over 80 countries around the world.

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