Author: Health Solutions

Share a list of these “live and learn” moments. Hello friends! I hope you have a wonderful morning. I have a few appointments today and the mother-mother mix is ​​coming later in the afternoon. 😉 Today I wanted to talk about something that keeps coming up with clients and in DMs, especially from women who are just starting out with strength training: “I work hard in the gym but I don’t see any results.” I feel that in my soul because I was definitely there. When I started my fitness journey, I was super motivated, consistent… and also made some…

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Join me and Dane from CrohnsColitisLifestyle to talk about the importance of probiotics, creating a healthy microbiome, and reversing our once-poor gut health: You can find out even more about probiotics in the probiotics section of the LTYG blog – and don’t forget to download my e-book “What You Need to Know About Probiotics” here for FREE! Jini Patel Thompson is an internationally recognized expert in natural healing for digestive diseases. She healed herself from widespread Crohn’s disease and has been medication and surgery free for over 25 years. Jini has appeared on numerous podcasts, TV and radio shows in…

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If you have read any of my books, you know that there is always a section where I talk about the importance of healing the mind, body, and spirit. Yes, you can get out of the drug and surgery cycle by using only the physical body healing methods. And once an imbalance has manifested itself in the physical body, it actually needs to be physically healed – mental, emotional or energetic healing alone is not enough. But then if you want true healing at the root level and forever, you MUST go to the emotional and spiritual level of yourself…

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Many people have written to us asking how they would know if my healing implant enema was working and when they should see results. Well, here are some tips for you. If the blood has turned into clots, you are definitely seeing progress! If more blood comes out after the enema, it may be because you are unable to hold the enema long enough for the fluid to be absorbed. In this case it just comes out as a liquid and the blood is “washed out” with the liquid. Help! I can’t keep the healing enema In this case, if…

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If your goal is to increase your fiber intake but not your total calorie intake, we share with you a roundup of high volume, low calorie recipes. Hello friends! How are you doing?? I hope you have a great week! I’m busy making customer calls today and hoping I can snag a Peloton order. Has anyone canceled their Peloton membership and continued cycling without classes? I’m discussing this because I have SO many fitness subscriptions. Today I want to re-share this updated post on eating for volume and share some of my favorite recipes that have lots of volume and…

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