Author: Health Solutions
There are many foods that will counteract and delay the healing you are trying to achieve because they are simply too harsh on the gut. So the question here is: what can you eat ?? In this video, I am providing you with a list of colon calming food options that are fantastic when you are trying to heal your bowels. What are other good food options while the colon is healed? Sign up for my FREE bowel guide here and click here to see all of my bowel friendly recipes. Click here and visit my Home Remedy Pages to…
Hi – Linsy here, and I’ll be back this week to answer another question from one of our great readers. You all have the best questions, and I want to answer you in as much detail as possible! The question I received this week was an answer to my video on What to Do For Crohn’s Disease, Colitis Flare – HACK # 4. In this video, I discuss how time and patience are the keys to healing and why, Even if you do all of the right things, you may not be “healed yet”. In my experience, it took me…
Can Taking Too Many Probiotics Harm Your Gut? Join me and Natasha Trenev, founder of Natren and a world-renowned expert on probiotics, cultivation and fermentation, as we continue to answer probiotic questions from my LTYG readers! Download my FREE eBook on Everything You Need to Know About Probiotics. Buy sodium probiotics here. Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, Jini…
Natasha (founder of Natren Probiotics) recently shared this video with me and I had to pass it on to all of you! It’s a video how-to where Natasha shows the process of making homemade yogurt using Natren’s probiotic yogurt starter – Start to finish! She also shares some delicious, easy, and healthy yogurt recipes. If you’re more of a visual person, this is a FABULOUS resource from someone who used to supply their yogurt to numerous royal families !: Note: If you don’t have an oven that can run at 110F, I used another method of placing the yogurt in…
If you have a sensitive or poorly functioning intestine, vegetables can often be a problem or difficult to digest. The key is to test your veggies or just eat a small amount (well cooked) at first and gradually increase. In extreme cases, you may need to puree your vegetables. Just like using elemental shakes to heal your colon by bringing it back to the breast milk stage, cooked pureed vegetables also bring our colon back to the baby stage. So you can puree both the first and the last recipe here if necessary, but remove the garlic before pureeing. Garlic…