Author: Health Solutions

According to data from the U.S. Centers for Disease Control and Prevention, more than 80% of U.S. children and adults ages 6 and older have detectable levels of glyphosate in their urine. Those of you who receive the newsletter from Dr. Subscribe to Mercola, have already seen his detailed information on this topic and what we can personally do about this travesty. If you don’t have a subscription, I recommend you do so, as Mercola has been an excellent, science-based source of health information for over two decades – which is why it was so heavily attacked/censored during the vaccine…

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Hello friends! I have a brand new podcast episode live and today we’re starting 2026 with a conversation about the topic Longevity – Not just live longer, but live better. This episode is your realistic, non-exaggerated roadmap to building habits that promote long-term strength, energy, resilience and joy. If you’re tired of all-or-nothing New Year’s goals and want something that really sticks, then this is for you! Here’s what we’re talking about: Why Longevity Goals Are More Important Than Vanity Goals (and How to Anchor Your Habits in a Deeper “Why”) The ideal place for daily exercise, including step count…

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Join me for a deep dive into food and intuition with professional chef and food/health expert Gail Blair. Gail tells us how she developed her skills and how you can use muscle testing to support your intuition. And then we discuss the accuracy and reliability of food allergy testing. Have you ever thought about how ancestral patterns (genetics) or past lives might affect your health or food allergies? If you have food allergies, intolerances, or any type of intestinal disorder, this episode is guaranteed to make you think and maybe even enlighten you! If you would prefer to listen to…

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Why I developed MultiAbsorb Daily Essential For years, I stood at the counter and opened 20 different bottles of nutritional supplements every morning. Each capsule was packed with essential vitamins, amino acids and trace elements. But each capsule also consisted of 90% filling material. Along with the nutrients, magnesium stearate, silicon dioxide and unnecessary additives were swallowed. It felt ridiculous. I wanted a simpler and cleaner way. Why couldn’t there be a bullet that provided me with all my daily essentials, without fillers or additives? That’s how it works MultiAbsorb Daily Essential was born. If you prefer to watch instead,…

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Good healthy fats If you haven’t already, read my blog about vegetarianism vs. animal fats to learn why your body needs good fats. We also took part in my teleseminar with the renowned holistic dentist Dr. Hal Huggins talked about good fats. Since this is such a vilified topic, I’m going to keep talking about it! Remember that the cell membrane is 40% fat – what does that tell you about your body’s fat needs? And of course it has to be bioavailable fat in the right form that your body can use. Here is my video where I show…

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