Author: Health Solutions
THIS CONTEST IS COMPLETE (2/25). Stay tuned for future giveaways! Listen to your gut COMPETITION! We’re giving away this Vagus Nerve & Neck Release – Guided Connection to 5 happy LTYG blog readers! We are looking for feedback on this guided meditation so who better to ask than YOU ?? If you are selected as the winner, you agree to provide your testimonial – which will of course be shared anonymously! We love to hear from you and hope that you resonate with this guided connection. This giveaway begins on February 19, 2021 at 12:00 PM PST and runs through…
Is there ever a benefit in taking a break from probiotic supplementation? Join me and Natasha Trenev, Founder of Natren Probiotics, as we continue to answer probiotic questions from my LTYG readers. And don’t forget to download my FREE eBook on Everything You Need to Know About Probiotics! Check out my probiotic cheat sheet + more resources here. Shop all sodium probiotics here. Jini Patel Thompson is an internationally recognized expert in naturopathic treatments for digestive diseases. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast,…
Hello everyone! Linsy from LTYG here. We get a lot of questions from our readers about what to do when symptoms flare up! So, over the next few weeks, I’m going to be sharing 6 hacks that helped me get through a flare-up. These tips are from my personal experience and are what I found helpful during these stressful times. This video is the FIRST hack from SIX that helped me through a flare up. Stay tuned for 5 more! I really hope that sharing this information will be helpful to you on your healing journey. Here is the video…
Even though I’ve already written an extensive blog post on the subject, I KNOW how difficult it can be to come up with a nutritional supplement plan! It’s very hard to keep in mind all the supplements (at the same time) that can work synergistically, that are best taken with food, that must be taken on an empty stomach (but not with probiotics!), And so on. One of my readers posted his supplement plan for feedback and it really helps to see the supplements depicted on a diagram like this one! This is what Linsy recommended to you in her…
Usually we try to balance something in life. Let’s face it, it is not always easy to reconcile our responsibilities, our social lives and our fitness goals. This also includes the right energy balance. Of course we all have different goals. It is all the more important to know the difference between a positive and a negative energy balance! Whatever your mission, ladies, buckle up! We tell you everything you need to know. What is a positive energy balance? Before we dive into the positive energy balance, let’s touch the energy balance as a whole. What do we mean by…