Author: Health Solutions

Natasha (founder of Natren Probiotics) recently shared this video with me and I had to pass it on to all of you! It’s a video how-to where Natasha shows the process of making homemade yogurt using Natren’s probiotic yogurt starter – Start to finish! She also shares some delicious, easy, and healthy yogurt recipes. If you’re more of a visual person, this is a FABULOUS resource from someone who used to supply their yogurt to numerous royal families !: Note: If you don’t have an oven that can run at 110F, I used another method of placing the yogurt in…

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I was talking to my son the other day about practicing positivity. There was a lot to develop and explain in this conversation. When we were in our chat, he said, “Mom, I think you should write about it on your blog. It’s interesting and could help a lot of people. ” Practice positivity So, to start. What is “practice positivity”? Is it that easy to say to yourself, “Think positively now”? Now think positively, positively No not at all. Commanding yourself to think positively is about as useful as telling yourself to run a six minute mile. Right now.…

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We are often asked this question: “Do you have any stories or testimonials from people who have used or are using Jini’s protocols?” The answer is emphatic YES! Every day we get great feedback from Jini’s readers and it is published semi-anonymously (initials and location) in our testimonials section. There’s a link to the Testimonials section at the bottom left of every page on ListenToYourGut.com, but in case you’ve never noticed, you can also visit the section by clicking the link below: Click HERE to read testimonials about Jini’s books, products, and protocols! We also shared many of your stories…

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Hello! It’s Linsy again, who is here this week to answer another question we received on the blog regarding Jini’s post: Using Bentonite Clay for Colon Problems. The activities, interactions, and questions I’ve received from all of you so far have been FantasticSo don’t be shy and just ask if you have any questions! I will do my best to answer – and of course ask Jini for her wisdom! The question I’m going to talk about this week is: “I drink bentonite clay (Sonnes # 7) first thing in the morning and before bed to help with the Candida…

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I’m very picky about my hummus! Maybe because I lived in an area of ​​London known as “Little Cyprus” for a year. Anyway, I’ve tried many variations of hummus recipes before coming up with this one and I’m telling you the truth: EVERY single person who has tried this LOVES it. Even people who said, “Hmm, I don’t usually like hummus, but this one is really good.” I like to have hummus on hand because it goes so well with any salad I want to throw up and it fills me up better than just lettuce leaves. I usually use…

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