Author: Health Solutions

These are called FAVE muffins because not only are they my kids’ favorite muffins, but the recipe is also adapted from my friend’s original recipe called … Favian! Of course we also call them Fave. 🙂 I hope you love these as much as we do. Depending on whether you just want enough fresh food or want to freeze them for lunch, for a party, etc. I have three different recipes for: 18, 24 or 36 muffins – depending on how much you want to make. If you don’t want to use maple syrup, you can switch to liquid sweeteners…

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If you notice increases in symptoms or diarrhea while taking MucosaCalm, you can attribute your reaction to licorice. However, you need to keep in mind that the glycyrrhizin component of the licorice has been removed from the licorice contained in MucosaCalm. Therefore it only contains deglycyrrhizinated licorice (DGL). Glycyrrhizin is the component that “has been shown to kill Helicobacter pylori strains, including those resistant to clarithromycin or metronidazole”. (1) Anything that has the ability to kill pathogens can of course also lead to diarrhea, as the body flushes these pathogens (and their toxins) out of the intestines. However, MucosaCalm doesn’t…

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You ate something and it just didn’t fit well … or worse, it made you SICK! We all experience those moments when we eat something and then realize that something is not sitting right. And if we already have sensitive stomachs, the last thing we need is a bad meal that will ruin our day! Food poisoning is no joke, and for anyone with bowel problems, the panic that occurs after eating something bad is REAL. Today I’m sharing 2 more tips with you that helped me detox while accidentally eating something bad. This is part 2 of 3 videos…

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You asked and we listened! We understand that your options for elemental shakes are limited. For elemental shakes that taste good, there are even fewer options. We took that to heart and I worked with Imix Nutrition to formulate not one but TWO delicious new unsweetened options! We think you will love her as much as we do. Absorb Plus UNSWEETENED has natural flavors, however no added sweeteners. Absorb Plus is an elemental shake product that I formulated to use as an elemental or semi-elemental diet, or to supplement your diet with very nutritious, easily absorbable nutrients – for those…

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Summer is here and we go crazy about my tomato and basil asparagus salad almost every week! Asparagus salad with tomatoes and basil In addition to being healthy, this simple asparagus and basil salad is an incredibly delicious keto side dish. I love my cold asparagus salad, but if that’s not your thing, read on for a great fried asparagus recipe. Summer salad easy My asparagus salad recipe is especially delicious in summer when vegetables are in high season. I found this recipe in Sunset Magazine. Actually, I haven’t found it, our house friend Mrs. Rose introduced it to me…

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