Author: Health Solutions

In my blog post and video, Healing in Layers, I explore my journey to healing the profound problems of my ulcerative colitis. I talk about how new symptoms and reactions have ALWAYS appeared during my treatments, and I associate this with peeling the layers of an onion – with each layer you peel you go deeper and deeper into the root problems. When you peel off a layer of onion, the scent becomes stronger. This is the same with healing our body! If we heal and peel layers to find the root cause, most people will experience more symptoms when…

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I keep getting questions from my readers who either drink a few Absorb Plus Elemental shakes a day (along with their normal diet) OR are on an elemental diet only and not eat normal foods. Flatulence Both scenarios can lead to flatulence (elongated stomach), which can be a sign of intolerance, but can also just be the normal consequence of consuming an elementary source of food. Think of a breastfed baby with a fat Buddha belly. This is how elementary foods affect our intestines. When I was on the elementary diet for 7 weeks, my stomach was so bloated that…

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My 2-ingredient chocolate pudding recipe is a family favorite! This recipe is a winner because it is so easy to make. On top of that, it’s both a healthy recipe and a keto recipe – those are my specialties. Desserts for diabetic recipes I also want to take a moment to discuss sugar-free dessert recipes for diabetics, since so many people with diabetes have asked me for dietary assistance lately. Low carb chocolate pudding recipe With that in mind, this chocolate dessert recipe can make a fantastic low carb dessert recipe for diabetics. Homemade low carb chocolate pudding In the…

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A while ago I wrote a blog post questioning a “health product” called Adya Clarity that was heavily promoted (in the raw food community and on Facebook). Unfortunately, when I looked at the patent application for the product, it didn’t look kosher to me. It eventually turned out that (among other issues) Adya Clarity contained 1200 ppm aluminum (which was not stated on the label). So now we have a slew of unsuspecting Adya Clarity users who need to detoxify aluminum (and possibly other metals) from their system! Coriander & Chlorophyll Detox Since most of us would only benefit from…

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If you want to heal fully – and in the long term – it is important to pay attention to the symptoms’ emotional and spiritual messages. You need to address EVERY level of yourself that is asking to be healed; Mind body soul. In this video I explain and give you some examples from my own life: This video is an excerpt from a live support session for my Lazer Tapping members. Learn more about lazer tapping here. I created this groundbreaking healing course for my readers and others struggling with chronic health issues, disempowerment, lack of abundance, unsupportive relationships,…

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