Author: Health Solutions
My mother’s neighbor died of widespread cancer. In her final days, my mom made her these smoothies – easy to drink and digest, but super tasty. Even on the days when she could only drink part of the shake, her delightful smile when she tasted it lit the room. To make these you’ll need a MagicBullet or NutriBullet blender, or of course a Vitamix or other powerful blender would work just as well. Blueberry Chocolate Shake (for 2 people) Grate 4 pieces of unsweetened Baker cooking chocolate (or unsweetened cooking chocolate of your choice). 1 apple cut into small pieces…
Uns wird oft gesagt, wir sollten frühstücken. Da unser Frühstück die Fastenzeit über Nacht unterbricht, ist es das erste, was unsere Lippen berührt, wenn wir nach einer guten Nachtruhe aufwachen. Als wir Kinder waren, sagten uns unsere Eltern oft, wir brauchten ein Frühstück, um groß und stark zu sein. Und obwohl dies als Erwachsene etwas zutreffend gewesen sein mag, sind wir uns der Vorteile des Frühstücks noch bewusster? Nicht wirklich. Viele sagen, dass das Frühstück die wichtigste Mahlzeit des Tages ist, aber abgesehen davon, dass es die erste Mahlzeit des Tages ist, was sind die wahren Vorteile des Frühstücks? Lassen…
If you read my blog post on letting go of vengeance and moving into love / acceptance, you have been presented with an amazing video by Iyanla Vanzant interviewed by Jessica Ortner. I wanted to delve a little further into the great insight Iyanla provided, as implementing these points (especially for IBD patients) in healing can be HUGE. On my own healing journey, it wasn’t until I addressed and healed the emotional component that I spoke to long lasting results. Otherwise, I’d just take a new supplement that would work for a while and then stop working – leaving me…
In this video, I discuss the many aspects of pain, its possible causes, and the nerve-body interface around pain. Pain is never the problem / cause. So taking a pain reliever is not very helpful. Pain or chronic illness is the signal or guide for the REAL issue (s). Discuss with me this whole aspect of pain or a chronic illness to delve into the messages or reasons your problem is made up of and what your body / higher self is trying to tell you. How do you benefit from your pain / illnesses?How does it actually protect you?How…
You ate something and it made you sick! Food poisoning is no joke, and for anyone with bowel problems, the panic that arises after eating something bad is REAL. When we already have sensitive stomachs, the last thing we need is bad food to ruin our day! Today I’m going to share with you the FINAL 2 tips that have helped me detox during the times I accidentally ate something bad. This is the last video of a total of 3 on the subject. Thank you for being here as I have shared my experience with you! View part 1…