Author: Health Solutions

Those of you who have signed up for a long time know that I sometimes share healing experiences that I have with my herd of horses. Join us today as we take you on a guided journey to free anxiety, fear, or loneliness from your body and mind. Followed by soft music and being with the herd and the dogs in nature. You are also welcome to use this before bed to make it easier to fall asleep. If you prefer, here is the podcast audio-only version of this meditation: Podcast: play in new window | DownloadSubscribe: RSS | LTYG…

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Are You Struggling With Low Hemoglobin? Many people find it particularly difficult to increase their hemoglobin. This is partly due to physical reasons – many fail to understand that in order to properly use iron, the body must also consume vitamin C, vitamin B12, folic acid, and the B-complex vitamins. BUT you cannot take vitamin C and folic acid together as they interfere with absorption. Which reminds me that eggs also interfere with iron use. So don’t eat eggs when you take your iron either. What is even less understood or considered are the emotional / spiritual components of stores…

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Hello everybody! Linsy here with another video on what to do during a symptom flare-up. This video is the THIRD hack from SIX that helped me through a flare-up. Stay tuned for 3 more! If you haven’t seen the FIRST hack, here’s the video so you can watch it BEFORE this one. πŸ™‚ If you haven’t seen the SECOND hack, it’s here, too. . Links mentioned in the video: 1:40 – Dane Johnson: CrohnsColitisLifestyle.com 5:20 am – 2 blog posts + VIDEOConfusing supplement planConfusing Supplement Plan – 4 Tips to Simplify (VIDEO)Before & after examples of supplementation plans Since we…

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Fresh, wet makeup looks are trending on all social media, but what if you are dealing with skin problems like acne, rosacea, etc? These makeup trends can help you achieve the look you want. However, how about really clear, glowing and healthy skin in a natural way – from the inside out? Learn How To Improve Your Skin Microbiome … And How Your Skin Is Linked To IBD Diseases! What many people don’t realize is that the skin, as the body’s largest organ, actually has its OWN microbiome – just like the gut. That’s true! This means that fungi, viruses,…

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Hello everybody! Linsy here with another video on what to do during a symptom flare-up. This video is the FOURTH hack from SIX that helped me through a flare-up. Stay tuned for 2 more! If you haven’t seen the previous videos, this is where you can find HACK # 1, HACK # 2, and HACK # 3. . Links mentioned in the video: 8:29 – WHY do I keep getting the X symptom? blog entryTake a FREE lazer tapping session with Jini Since we get a ton of questions from our readers about what to do when symptoms flare up,…

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