Author: Health Solutions

I’m just crazy about this soaked, sprouted bean/lentil product. Of course it’s organic, but it’s also available at Costco for a great price! It’s the TruRoots Organic Sprouted Bean Trio and it contains mung beans, green lentils and adzuki beans. Most of us know that we should eat beans and lentils once our intestines have stabilized enough to digest them. Although your gut may not be able to process canned beans, this product may be fine because the beans and lentils are already soaked and sprouted, making them much easier to digest. In a perfect world, you would have enough…

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It was so great speaking with Dani and I hope you enjoy this episode! If you’ve ever felt like you’ve tried everything and your body just isn’t responding, then this is for you! _______________________________________________________________________________ Dani Conway is a sought-after functional medicine expert and board-certified functional diagnostic nutrition specialist, as well as many other alternative health qualifications. She is the founder of the Fat Burn Formula for women over 40 and has spent nearly 20 years challenging the conventional Western approach to women’s health. She specializes in hormone optimization, metabolic nutrition and sustainable fat loss for women over 40. Dani is…

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In 2018, I received an email from famed animal communicator Anna Breytenbach. It said: “If you’re wondering why it’s been awhile since you heard from me, it’s because I’m on sabbatical this year. A period of recuperation is the priority after dealing with a life-threatening illness for 18 months that finally forced me to stop work completely six months ago. I have come through a period of intense medical treatments and am back home for a southern winter of hibernation and regeneration. Please understand that my communications with the outside world are therefore on hold until full strength has returned…

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Wenn Sie herausfinden möchten, was Ihr Reizdarmsyndrom (IBS) verursacht hat, suchen Sie möglicherweise nur nach einem Auslöser oder einem definierenden Ereignis. Doch weder Krankheit noch Heilung sind in der Regel so einfach. Lassen Sie uns hier einen kleinen Prozess durchgehen – bleiben Sie bei mir, ich verspreche, es ist nützlich – und dann erfahren wir, welche Faktoren Reizdarmsyndrom verursachen können. Ist es möglich, Darmerkrankungen zu heilen – sogar schweres Reizdarmsyndrom (oder weit verbreitetes Morbus Crohn, wie ich es hatte)? Auf jeden Fall, aber Sie müssen sich darüber im Klaren sein, dass ganzheitliche Heilung ein langer, kurvenreicher Weg ist und es…

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Here’s a roundup of the latest outfits I’m loving! I have been a Rent the Runway Unlimited member for years. I like to think it helps me shop less. The jury is still out on whether this is true or not. If you want to try it, get 50% off here. I love it for travel and events! Hello Hello! How are you doing? I hope you have a lovely week. Today is packed with appointments with my beloved clients and I’m also putting the finishing touches on tomorrow’s workshop. It’s not too late to secure a place here. For…

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