Author: Health Solutions
Living with chronic gut problems like Crohn’s disease, irritable bowel syndrome, or SIBO can make you feel like your body is working against you. But what if your body would actually try to help you if you could just listen? Before we dive deeper, you might want to watch this short video where I share what listening to your gut actually looks like in everyday life and how your body always speaks to you when you know how to pay attention. What does this have to do with intestinal health? If you live with gut issues, your body is already…
Important conversation highlighting the serious negative effects of Ozempic This blog is based on an in-depth conversation between Jini Patel Thompson (Founder: Listen to Your Gut) and Natasha Trenev (Founder: Natren Probiotics). They discussed the profound damage caused by GLP-1 drugs like Ozempic, including effects on the digestive system, muscle and bone loss, and mental health. Their findings highlight what people need to know and do when taking or stopping these medications. 👉 Topics covered: GLP-1 receptor agonists and their mode of action Stomach paralysis and gastroparesis Disturbance of the intestinal flora and chronic side effects Safe recovery protocols…
The increasing use of GLP-1 drugs In the United States, the use of GLP-1 drugs such as Ozempic has increased rapidly and these weight loss drugs are used by thousands of people. In Orange County, California, some clinics are making $100,000 a week from women seeking these vaccinations. Most people don’t fully understand the long-term effects. This trend is part of a larger movement in the area of weight management and metabolic diseases. And many healthcare providers offer GLP-1 medications with limited instructions to support digestive health. People trust these medications to solve their weight problems. But they are…
I have been working with people struggling with digestive illnesses for over 25 years. I have experienced my own healing journey and shared what works in my books and on Listen To Your Gut. Today I want to talk about it Small intestinal bacterial overgrowth (SIBO), a disease that is becoming increasingly common, especially among young women. Download Chapter 1 of LTYG for free to get started! In this blog I share insights from my last podcast Natasha TrenevFounder of Natren Probiotics and a true pioneer in gut health. Natasha has over 60 years of experience in this field. Together…
Just ask a parent, a shift worker, or anyone who has ever suffered from insomnia. A good night’s sleep is absolutely important for our health. There are many different reasons why insomnia can occur. We focus on how stress affects sleep. Cortisol, our main stress hormone and alertness hormone, peaks around 9 a.m. and should then fall to rock-bottom levels before bed. As the sun sets and cortisol drops, melatonin rises and our circadian rhythm is established. This basic rhythm is determined by environmental and internal signals that have been signals to our biology since the beginning of time.…