Author: Health Solutions
Hiiii! Happy Friday! How was the week? I hope you had a great evening! It was a bit chaotic for us, but it was good. Lola is still 100% pure puppy person and keeps me on my toes around here. Do not leave food unattended; She’ll go through with it and chew it in two bites. (She also learned to drink from the sprinkler system and did zooms all over the couch) The pilot is back from a week long trip (YAY) and we are on our way to the BTS concert. Getting tickets was one of the most intense…
If you know how Absorb Plus was formulated, then you know that before it became a reality, I originally developed my own elemental formula by mixing six different products together. I did this 8-9 times a day to give my body the nutrients it needs in elemental form (pre-digested for maximum absorption). 6 different products, 8-9 times a day! It wasn’t a comfortable process, but it was necessary. In fact, in the first edition of my book, Listen to Your Gut, I included instructions for mixing these products, but many of my readers commented that they found it too difficult…
If you need to avoid spicy food because your gut can’t tolerate it (or if you’re allergic to chilies), this recipe will satisfy your intense flavor cravings (or if you miss Indian food) without stressing your sensitive or inflamed gut. As long as you are at the stage of your healing where you can tolerate some of the stronger spices (like ginger and garlic), this recipe should be fine for you. It’s also a great way to introduce kids to curry! The turmeric in this recipe also has an anti-inflammatory effect. Jini’s gut-friendly chicken curry recipe – with vegan options…
“Within a month I went from being in a wheelchair to walking and playing 18 holes of golf. The best part is that I can now eat, sleep, travel and think about business again…” This is an excerpt from an email I recently received from a reader who explains how she used Listen to Your Colon to recover from a horrific car accident, misdiagnosis, and surgery: Thank you……for bringing me back to life! *Clap* Blood, Words cannot express my deepest admiration for your outstanding knowledge and ability to share it. Okay, to make an otherwise long story short – terrible…
This post contains affiliate links. Friendly reminder that I only share products I personally use and love, and think you would love, too. Hiiii! How’s the day treating you? I have a couple of meetings this morning and packing because we’re seeing BTS this weekend (the girls are pumped). For today, let’s talk about energy and cortisol. It’s a huge topic, something I talk about with clients a lot, and something that I struggled with for years. For a long time, I thought I was just tired because of… life. I had a full coaching schedule, was creating content, taking…