Author: Health Solutions
Hiiii! Happy Friday! What are you up to this weekend? We have a fun NCL event and then we’re off to Las Vegas for the night! Last time we took the girls, P was a baby and Liv was a preschooler, so they don’t really remember it. It’s not exactly a *kids place*, but there are a lot of fun things for kids. I look forward to taking them to Omega Mart, seeing a show, and introducing them to the splendor of the Wynn Buffet. I’d love to hear what you’re up to! (a rat in the garden) It’s time…
This gluten-free Korean pancake recipe is a favorite in my family – and SO easy to make! The great thing about this particular recipe is that not only are the pancakes VEGAN and GLUTEN FREE, but the batter can also be made in advance and stored in the fridge for a few days before frying – making it a very easy grab and go meal! Korean pancake recipe Combine 2 cups dried yellow mung beans and 6 tablespoons dry calrose rice (medium-grain japonica sticky rice). Cover with water and soak for 4 hours. Take 2 medium sized zucchini and grate…
One of the great things about LTYG is the number of highly educated/intelligent readers I get – who then ask the best questions! Here is a recent Q&A exchange with a medical professional that I wanted to share because I think this information will be useful to anyone using the QuikPlus Bone Matrix or QuikPlus Silica (atomic size/nano minerals). DOC: I’m completing my third bottle of Bone Matrix. Can I assume that the cloudiness in Bone Matrix is due to the silica? When the silica is atomized, the particle size should be minimal. Why should this make Bone Matrix so…
You may have heard of my NEW Lazer Tapping class – a powerful self-healing technique for the mind, body and spirit that has been the cornerstone of my recovery from Crohn’s disease for over 25 years. Similar to EFT, Lazer Tapping is an acupressure-based mind and body healing tool that can create profound changes in the emotional, energetic and physical body. If you’ve been following me for a while, you know that I’m constantly arguing about how to do it Talk therapy alone is not effective! You must find healing therapies that connect the mind with the body in order…
We had SUCH great feedback on last week’s Korean pancake recipe! Many readers wrote in about how delicious their pancakes turned out, and many were grateful that it was both a gluten-free and vegan recipe. I heard you, so I’ll try to include more recipes for girlfriends and vegans as time goes on. So let’s get started with the new chutney recipe! This week’s recipe, Coriander Coconut Chutney, is a fantastic and versatile sauce. It’s quick and easy, contains only 5 ingredients and is also GLUTEN FREE & VEGAN! Coriander coconut chutney recipe Juice of 1 lemon 1/2 bunch cilantro…