Author: Health Solutions
We’re sharing with you a roundup of Easter basket ideas for teens and tweens! Hello friends! I hope you have a wonderful morning! I have a few appointments today and am looking forward to tacos and pool time later this evening. We have officially skipped spring here in Tucson and gone straight into summer. Although I don’t like the fact that I have to get up earlier to walk the dogs, I do like the fact that the swimming season starts early. Spring is always chaos – I feel like it’s pure madness until May and school ends – and…
It is very important that you do nothing other than breathe deeply and connect with your body during a bowel movement. If you do nothing other than breathe deeply during a bowel movement, you will automatically use your breath to relax your intestinal and anal sphincter muscles. The expansion and contraction of your diaphragm as you breathe in and out massages your intestines and stimulates peristalsis (rhythmic contractions of the intestinal wall). When you’re focused on and connected to your body, you can follow your colon’s cues to change positions. Lean forward or backward, do a colon massage, lift or…
I am sharing the details about Dr. Cabral’s birthday offer and my favorite products! If you’ve been thinking about functional lab testing, I’ve got something for you here too. Check out the details below! If you’ve been thinking about doing functional labs or stocking up on some of your wellness staples, this is one of the best times of year to do it. EquiLife celebrates Dr. Cabral’s birthday with a big sale that includes some of the exact tools I use personally and with clients: March 23rd – 29th 40% discount on The Big 5 Labs + Vita-Min Tox Test…
Are you looking for additional muscle recovery, a solution to muscle cramps and support? Introducing QuikPlus Muscle Matrix, a brand new product and part of the QuikPlus atomic size mineral line. To be completely honest, I created this product for myself! As you may know, I have a lot of horses and therefore often do hard work for 4-6 hours at a time. GREAT for staying healthy and energetic, but I often woke up with leg cramps – not great. This threw me into a lot of research because magnesium alone didn’t work well enough for this level/intensity of muscle…
Hello everyone, Linsy here! Have you ever heard the term? probiotic layering? Jini believes probiotics are fundamental to gut health – not just for infections or flare-ups, but also for long-term healing and maintenance. You probably know that she only recommends Natren brand probiotics, but if you’re curious why, you can read Jini’s blog post, “How to Choose an Effective Probiotic.” This post is a guide to finding a potent and effective probiotic, and you’ll see why Natren ticks all the boxes! Well, I recently had a conversation with Natren’s CEO and Founder, Natasha Trenev, and she explained to me…