Author: Health Solutions
I've been traveling for over two months now (yes, I take my Natren probiotics packaged on ice with me everywhere!) and staying in hotels and rental cabins. But of course only WiFi internet is available to each individual. There is not an Ethernet or fiber optic cable in sight! This means that I do very little work compared to my normal performance, as too much electromagnetic radiation makes me feel slightly dizzy and can lead to a headache in the left back of the head. As someone who very rarely has headaches, I find that excessive electromagnetic radiation (EMR) causes…
What happens if you can't afford to buy the supplements that you believe will help you heal and significantly improve your life? And why do you decide whether or not you can “afford” healthcare? Do you have an iPhone? Do you drive your own car? Are you going out to eat? How many shirts do you have in your closet that you never wear? All of these things cost money – we decide what to spend our money on based on our priorities. People often complain about the high cost of medications or surgeries, but they usually do their best…
If you're still heating your food in the microwave, it might be time to stop. When plastic is heated, the chemical bonds are broken. This causes harmful substances to get into your food. The combination of plastic and heat is dangerous. The microwaves also denature the proteins in your food. To watch my full conversation with Natren Probiotics founder Natasha Trenev, where we delve deeper into this topic and much more, please click below to watch our in-depth conversation. Even if you use glass or ceramic containers, the problem remains: the microwave itself changes food at the molecular level. A…
A mother recently asked me a great question: She has Crohn's disease, her sisters have colitis, her mother has Crohn's disease, and even her grandmother had UC. She wants to give her children the best chance to avoid these diseases. But her husband thinks they should enjoy childhood – ice cream, birthday cake, pizza with friends. Can you prevent IBD in your children? So what is the best approach? Should she change her diet now? Add nutritional supplements? Allow treats outside the house? I understand it. IBD also runs in my family. This also applies to colon cancer. And I…
I'm sharing some of my favorite gift ideas for fitness and wellness enthusiasts, biohackers, and *hair tie* lovers (or even yourself!) this holiday season. Hello friends! How are you doing? I hope you're having a great week so far. It's a short week that ends with shopping and cake – we got that! There was a lot going on here. Monday night was Liv's confirmation, so we celebrated afterwards with dinner and crazy milkshakes. The pilot was away on a trip, but I'm glad he'll be here for Thanksgiving. What have you planned? We go to my uncle's as usual…