Author: Health Solutions
We share a winter travel workout for you. This is a super easy dumbbell circuit workout that you can do anywhere! Hello friends! How are you doing? I hope your week starts off well! We're driving back from the Princess – I'll be sharing the adventures in Friday Faves – and heading home for some exploring and all that Christmas baking. Today I wanted to chat a little about travel workouts and share a quick and fun one for you! Traveling in the winter months can be magical… and also disrupt your everyday life a little. Between flights, time with…
Causes of rectovaginal fistulas What causes or contributes to a rectovaginal fistula? Are there nutritional aspects and what role does the microbial environment play? Finally, what can be done to treat this rare but debilitating condition? I received a question via email from a woman who found me through my popular post about healing fistulas naturally (274,800 views and 471 comments!): I am 70 years old and something strange is coming out of my vagina. The doctors suspect that there is a tiny fistula connecting the colon to the upper left front of my vaginal wall. This woman was really…
Herbs in ColonEaze~Move Each of the herbs in ColonEaze~Move has a gentle, mild laxative effect. But they also support the liver, kidneys, spleen, gallbladder and detoxification pathways. When treating the cause of constipation, you should not only use herbs that stimulate bowel movements. Do you want to find out why the body is constipated? What organs, processes or systems in the body are not functioning properly or are not supported… resulting in constipation? I have already written a detailed article about the benefits of the psyllium and psyllium husks contained in ColonEaze. Now let's get to the holistic benefits of…
Lambs, gut health and miracles – how is it all connected? I want to share a story about how intention (law of attraction), regenerative agriculture, gratitude, listening to your gut, and wild sheep come together to create miracles. And…wait for the plot twist at the end! My heartfelt thanks to ALL of you who are part of LTYG – may we continue to work together to create a kinder and healthier world. And if you want more horse, ranch and animal stories, check out my website: Listen To Your Horse Video transcription That's why I want to tell you a…
Absorb Plus Vegan is coming to Canada! To all my dear Canadian readers who have been patiently waiting: Health Canada has finally issued an NPN so we can produce Absorb Plus Vegan here in Canada! This is the same amazing, elemental diet shake that people have used to heal themselves for over two decades… but now with a vegan protein source. Hurray, it's finally available to everyone who asked for it!! Made with Certified organic protein isolate from sprouted brown riceour tailored amino acid blend, extensive vitamin and mineral offerings (including trace minerals) with the delicious taste you expect. For…