Author: Health Solutions
As my brother and dad mentioned in their posts, I wanted to share some of our favorite recipes with you yesterday to celebrate my mom's birthday. While I enjoyed their food as a child, I'm not sure I realized how lucky I was to eat such high-quality, nutritious food until I got older. As much as I enjoyed eating her food, I loved cooking with her even more. Some of my fondest childhood memories include making these recipes and so much more. As soon as I left the house, I always looked forward to visiting her at home and joining…
When fall arrives, we look forward to shorter days, cooler weather, and an abundance of fresh ingredients at grocery stores and farmers markets. This is fantastic news for individuals on the weight loss journey as the fall season offers a greater variety of delicious and nutritious fall foods compared to any other season.To help you achieve your weight loss goals, we've put together a shopping list of our favorite fall foods. These not only enhance your seasonal meals, but also fit perfectly into them Food system plan. We've also included tempting suggestions for enjoying these delicious treats!Discover the joys of…
Celluma LED light therapyThe only all-in-one low-level light therapy device designed to treat a variety of pain and skin conditions I was just informed that I can pass on my doctor's discount for the month of April to patients. This discount is only valid until April 30, 2023. What can Celluma light therapy do for you? Eliminate your acneCelluma light therapy has been shown to effectively cure acne breakouts and prevent them from recurring. In addition to your customized skin care treatment plan at On Point, you can achieve clearer, brighter, and healthier skin faster with Celluma light therapy at…
These crumbly, sweet, and moist blueberry crumble bars can be made any time of year thanks to frozen berries! In this recipe, the buttery almond base combines well with a layer of juicy, sweet Sujon blueberries, and the additional sprinkles and almonds on top add a nice crunch. It looks pretty impressive and is pretty easy to make, which is always a bonus! Frozen berries are a staple in my house. They're so versatile – I add them to yoghurt, porridge and smoothies and also use them in baking. For this recipe I used Sujon blueberries. Their blueberries come from…
Kürzlich hatte ich ein weiteres Gespräch mit meiner lieben Freundin Natasha Trenev, der Gründerin von Natren und weltweit als Mutter der Probiotika bekannt. Natasha ist seit mehr als 60 Jahren im Bereich fermentierter Lebensmittel tätig. Sie war 1982 die Erste, die Probiotika in Nordamerika einführte, lange bevor die meisten Menschen überhaupt wussten, was das Wort bedeutete. Wir sprachen darüber, wie Umweltgifte unser Mikrobiom zerstören, wie Bakterien weitaus intelligenter sind, als uns bewusst ist, und welche einfachen Schritte wir alle unternehmen können, um unseren Körper und unser Zuhause zu heilen. Wie viele von Ihnen wissen, habe ich mich von Morbus Crohn…