Author: Health Solutions

Hello friends! Have a nice weekend! I’m posting my Friday Favorites roundup a little later this week because it’s been wild. I took Liv and one of her best friends to the Katseye concert in Phoenix. (The girls had a blast) and then my niece was dropped off for a sleepover while her parents enjoyed a much-needed date night. We enjoyed having her here so much. Okay, everyone except Maisey. She was very stressed that someone else was getting more attention than her, lol. She slept like an angel in her backpack in our room and the girls had so…

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For those of you who enjoyed my podcast with Functional Medicine Doctor Jenni Berman, you can hear more from both of us in this episode where she interviews me! How healing is a change of perspective We cover a variety of topics such as family dynamics surrounding illness, often unknown food allergy triggers, why I went to Tokyo to begin my healing journey, what my favorite healing protocol is, how to empower yourself and how illness can cause PTSD trauma, and what shifts in perspective are critical to healing yourself from chronic or serious illness. Here is a short list…

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We recently received this review in the Shoppe listing for Absorb Plus Amino – Coco-Choc flavor: “Unsweetened coconut chocolate is not elemental, it contains 3g of fiber per serving. I did the elemental diet for 19 days, taking CH4 and H2 measurements with a Food Marble device. After taking this shake, there was a significant increase in gas levels, in other words, it seemed to trigger fermentation, which is what the elemental diet is designed to avoid, at least in SIBO patients. I'm a little disappointed and still have the tub practically full with it this stuff! Stick to the…

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In this LTYG podcast I speak with chiropractor and functional nutritionist Dr. Thomas Kutchenbrod on the common ways he believes his clients sabotage their own healing. We understand what the biggest health saboteurs are that affect your healing process for chronic intestinal diseases. We discuss the most common patterns and behaviors we have observed and how we can make this critical contribution to healing autoimmune or chronic illnesses. Why are many (most?) people with Crohn's disease or colitis considered high achievers, Type A personalities, and people pleasers who have difficulty saying NO and setting boundaries? What is the way out…

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Hello friends! I am SO excited to share this week’s episode with Biological Dentist Tony Engramand this one is really eye-opening. We dive deep into the powerful connection between oral health, gut health, inflammation, and the rest of the body—and how what happens in your mouth could affect your hormones, immune system, brain, and more. Dr. Toni shares her personal journey with Crohn's disease, which completely changed her approach to dentistry and led her into the world of biological and functional dentistry. We talk about hidden dental infections, root canals, sealants, respiratory health, jaw development, cavitation and what it really…

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