Author: Health Solutions
There is something calming about baking. Maybe it's because you naturally slow down, or it's the rhythm of mixing and the magic of creating something delicious from nothing – like this delicious banana blueberry bread. Whatever it is, in these difficult times, baking is something for me to relax and unwind. In a way, it's almost a kind of mindfulness. You give your full attention to the experience of measuring, mixing and experiencing the taste and smell of your preparation. The tasting part is probably the best! When the Sujon team asked me if I would like to create a…
January 17, 2023 · Modified: February 9, 2023 · This post may contain affiliate links · Leave a comment “This post contains affiliate links and I will be compensated if you make a purchase after clicking my links.” Green tea is known for its health benefits. But is green tea keto friendly? Let's find out if people on a ketogenic diet can also benefit from the benefits of this tea. Kai Keisuke / Shutterstock.com What is green tea? Green tea is made from the leaves of the Camellia sinensis plant. It has many health benefits such as: B. reducing the…
Wenn Leute mich fragen, warum ich Absorb Plus entwickelt habe, geht meine Antwort immer auf einen Moment der Krise zurück. Nachdem mir zehn Quecksilberfüllungen auf einmal entfernt wurden, war mein Körper an seine Grenzen gestoßen. Damals wusste niemand etwas über Detox-Protokolle oder wie gefährlich es ohne angemessene Unterstützung sein könnte. Am Ende hatte ich eine Quecksilbervergiftung, blutete und wog nur noch 40 kg. Mein Albuminspiegel hatte seinen Tiefpunkt erreicht. Ich war 1,70 Meter groß und verblasste. Wenn Sie möchten, dass ich alles direkt erkläre, schauen Sie sich mein Video unten an: Ärzte wollten operieren. Sie wollten mir Steroide verschreiben. Ich…
We use the term “muscle memory” quite often, but are not entirely clear about the true meaning of the topic. If we understand it in simple words, muscle memory is a type of memory that unconsciously helps us to perform various motor tasks that we have somehow learned through daily habit, either through intentional training or simply as a result of informal, unintentional or even unconscious learning from repeated previous experiences. In scientific terminology, we call this memory “procedural memory” or “motor memory” because it allows us to perform various motor tasks/procedures or skills automatically or spontaneously, without any conscious…
I think it's true that when it comes to technology, we absolutely don't use all the features available to us. There are certain things my phone does that I never use…like Siri! I bought a Garmin Fenix 5s* at the London Marathon Expo last year and I'm pretty sure I don't know everything it can do. But what if some of these things are actually really useful? In this post, I'll share with you some of the features I like most about my watch and the Garmin Connect app. All instructions I give here and some of the features are…