This post has so many awesome resources for sugar addiction and chocolate cravings, so I’m sharing it again for those who haven’t read it!
And here’s a great post on how to ease the pain of going sugar free, as well as a guest post with tips and recipes on how to cut sugar.
After these sessions, see how you feel about sugar or chocolate over the next few days – and notice where else the candy cravings pop up and tap on it! You can also come and see me for a FREE SESSION on my lazer tapping technique; where we combine tapping with access to tissues and cells in the body.
I started this lazer tapping course because I had been looking for a course or workshop for years to refer my friends and readers … a way to access this super powerful mind-body healing technique for yourself. Without having to pay a therapist $ 150 every time they needed help. And I could never find that course. So I made it!
Anyway, I hope this series of tapping videos (below) set you free just as it worked for me! My family and I have been free from caries for 5 years. Click here for all the details on my updated tooth decay cure protocol.
2015: I recently had dental surgery – to remove an infected tooth, clean the bone around it, and then place an implant.
Believe it or not, the dentist is an artist (literally “artist”) who put his whole self into the procedure and because I had prepared myself emotionally and spiritually and used energetic healing techniques throughout the operation had, it was about as positive an experience as 2 hours of dental work can be! After the procedure and in the days that followed, I had almost no swelling.
What I experienced was very painful 3 days after the operation. This is where things get even more interesting. I have a different approach to pain than most. I am not afraid of it, I see it as a communication system between my body and my mind. So whenever pain comes, I don’t try to suppress it, mask it, or make it go away. I try to move into the pain and see the message.
Well, there have been a number of messages this post-implant toothache had for me, but the one I want to focus on now is a message my body has been giving me for years; which I didn’t want to pay attention to.
That message was: “We need you to stop eating sugar. We can no longer go through this constant injury and trauma. Yes, the procedure went very well, as it could have gone. But it is still a trauma and injury to our cells, tissues and bones that we then need to heal. You have to stop Or you might lose most of your teeth. “
I’ve stopped on sugar (and I mean EVERYTHING) many times in my life – for up to a year at a time. I know that sugar (even very small amounts) affects my teeth immediately.
With this surgery, my body decided to reinforce the call for healing by causing me pain around the clock until I listened! Although I started a protocol to treat infection (one of the common causes of pain after a dental implant), I also did an intense tapping session (EFT) to get to the roots of my sugar addiction!
Here are some of the videos I used (sadly 2 of the videos I used have since been deleted from YouTube) to explore the various facets of this problem and finally break free from the hold of sugar / chocolate. If this is a problem for you or you are struggling with, tap!
Start with this one from Master Tapper Brad Yates for the aspects of sugar addiction and sugar craving that he identified:
And then I add the missing parts of here the biological drivers behind sugar cravings sugar.
If you are unfamiliar with EFT or lazer tapping, you need to know that part of the process is venting all of the negative crap that’s carried on your subconscious or past experiences or beliefs that were inherited from your parents and speaking out loud without conscious awareness (often before the age of 6).
While it feels like we’re focusing on the negatives and you probably don’t want to get into them, this is an important part of the process of breaking down these limiting concepts and getting them flowing; So they can be transformed into life-affirming, positive beliefs and feelings that will make your world bigger.
So if you feel uncomfortable at certain points in the video, just stay with me, keep typing, and know that we have to go in depth to bring these things to light, where we can then move and transform them. Stick with the video and know the positive affirmations and life-enhancing re-frames are coming!
Follow me; Tap the acupuncture points I tap and say (out loud or in your head) the words I say:
See how you feel about sugar or chocolate over the next few days, and notice where else the candy cravings pop up and then tap on it.
How did you like that If you would like to explore this technique further, please TAKE A FREE SESSION on my lazer tapping technique; where we combine tapping with access to tissues and cells in the body. It is a powerful self-healing technique that anyone can learn!
Hope this series of tapping videos sets you free as it worked for me! I can’t believe the difference … I look at chocolate and I feel, “Meh”, I don’t have to deny myself. When I feel the need for this “something, something …”, I feel inside my body and usually eat some fruit or some nut butter with fruit jam. Occasionally I would like a hot chocolate – made from pure cocoa powder, coconut cream powder, hot water, stevia and a touch of xylitol. I wouldn’t have been satisfied with that before! But now it’s a real treat.
The big difference between going without sugar in all of my earlier days and this time is the disappearance of the craving for chocolate or desserts. Willpower has never been an issue for me – my self-discipline is a well-trained muscle. But before acupressure tapping, it was just this self-discipline that kept me from eating chocolate. Well, amazingly, I often just don’t want chocolate – I can’t believe I’m saying that !! But there it is.
For the times when I want chocolate, I am now completely satisfied with sugar-free chocolate products such as my Chocolate Cashew Butter Fudge (also dairy and gluten-free) or the hot chocolate described above.
If you’re doing these tapping videos and still have an appetite for sugary items then check out my Lazer tapping class to learn how to tap for yourself or book a session with a good EFT practitioner and he can help you with that Find missing piece and delete it.
Originally posted in 2015. Last updated January 2021.
Jini Patel Thompson is an internationally recognized expert in naturopathic treatments for digestive diseases. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, Jini gives people hope and visions on how to cure colitis, Crohn’s disease, diverticulitis and irritable bowel syndrome (IBS) in all natural methods. Her books on natural digestive disease cures have been sold in over 80 countries around the world.