Hello everybody! Linsy here with another video on what to do during a symptom flare-up. This video is the THIRD hack from SIX that helped me through a flare-up. Stay tuned for 3 more!
If you haven’t seen the FIRST hack, here’s the video so you can watch it BEFORE this one. 🙂
If you haven’t seen the SECOND hack, it’s here, too.
Links mentioned in the video:
1:40 – Dane Johnson: CrohnsColitisLifestyle.com
5:20 am – 2 blog posts + VIDEO
Confusing supplement plan
Confusing Supplement Plan – 4 Tips to Simplify (VIDEO)
Before & after examples of supplementation plans
Since we get a ton of questions from our readers about what to do when symptoms flare up, I’m sharing a total of 6 hacks that helped me get through a flare up. These tips come from my personal experience and are what I have found helpful during these stressful times. I really hope that sharing this information will be helpful to you on your healing journey.
What do you do if your symptoms flare up? I would like to know what worked for you. Tell me in the comments!
Linsy is Jini’s assistant. From a highly sensitive / reactive case of ulcerative colitis to a completely drug and surgery-free case using only natural methods, Linsy understands the interplay of mind / body / spirit on the healing journey firsthand.