Author: Health Solutions

Maybe you are a healer? Or maybe you have healed yourself and are now finding others to ask for help and guidance? But you may also find that helping other people heal uses up your energy … and even has a negative effect on your own health? Like this email I received from a reader: “I (finally) decided not to accept any more private customers because it became increasingly clear that it was not good for my health. I’m a good coach and my clients got good results, but I was unhappy because I had to go through the ups…

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Most of us love a coffee or two, don’t we? Some will have a normal amount every now and then while others will ask for it. Be a fan of freshly brewed coffee or someone who relies on energy drinks to get through the day, caffeine can get into our lives quickly! While going out of the house without coffee is a completely insane idea for some, many of us get through the day relying on this stimulant. Is caffeine something that, like other foods, we can enjoy in moderation? Or is caffeine more harmful than good for us? Let’s…

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Hi – Linsy here, and I’ll be back this week to answer another question from one of our great readers. You all have the best questions, and I want to answer you in as much detail as possible! The question I received this week was an answer to my video on What to Do For Crohn’s Disease, Colitis Flare – HACK # 4. In this video, I discuss how time and patience are the keys to healing and why, Even if you do all of the right things, you may not be “healed yet”. In my experience, it took me…

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Hello! Linsy here and I’m back again to answer a great question from one of our readers! This week’s question is: “Do you have any advice on carbohydrate intolerance / sensitivity? I’ve experienced trapped gas causing pain in my middle back that circles all the way to the front of my stomach – and that can last for hours! I thought I should start taking digestive enzymes to break down the carbohydrates and also be on a low carbohydrate diet? Would be very grateful for any help!” First of all, I want to thank you for contacting us and what…

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Bevor wir uns mit der Behandlung/Heilung von Narbengewebe befassen, ist es am besten, wenn Sie ein wirklich gutes Verständnis davon haben, woraus Narbengewebe besteht, welche verschiedenen Formen es im Körper annehmen kann und wie es sich verhält. Im Video unten stelle ich Mary Cox (Physiotherapeutin) von ClearPassage.com diese Fragen und sie gibt uns eine faszinierende, illustrierte Erklärung all dieser verschiedenen Komponenten. Im Video konzentrieren wir uns auf Narbengewebe in der Bauchhöhle, aber die gleichen Prinzipien gelten unabhängig davon, ob sich Ihr Narbengewebe in Ihrem Hüftgelenk, Knie oder anderswo in Ihrem Körper befindet. Zusätzlich zu den im Video vorgestellten physiotherapeutischen Behandlungen…

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