Author: Health Solutions
When your emotions are causing more discomfort than physical therapies can cure … Are you sabotaging the cure you are working so hard to achieve? Yes, we can tap any physical symptom that occurs! When we tap on a physical symptom, we are dealing with the straight physical layer (example: all this pain in my head, my head hurts so much, I don’t know why my head hurts so much, it feels like I ‘I get stabbed, etc.) but we also pay attention to the meaning or symbolism of the affected body part or function. Once you’ve typed through all…
My 14 year old son has been to a soccer school overseas for the past 2 weeks and recently caught the flu. So I sent him the link to my Wild Oregano Flu Protocol and told him to start treatment immediately. Of course, in case of illness or minor injury, I had packed him a full medicine bag. He wrote back, “I really don’t understand. Can you just write me what i have to do for tomorrow or whatever? Because I have to take about 45 different doses. ” Ok then – obviously my instructions are NOT as clear as…
Let’s face it – most of us have tried to lose weight at some point. Whether it was part of a get-fit regime, a New Year’s resolution, or a new dress, there aren’t many people out there who can honestly say they never wanted to lose a few pounds. We get it: It’s nice to feel in shape and in control. That is why we decided to help you on your journey by creating a 30-day diet plan for weight loss! Meal planning is a huge part of weight loss and an area that most of us struggle with. Sure,…
These are two recipes I get asked for over and over again – especially by guests who stay at my home! They are an absolute hit with both children and adults so I am sharing them with you in the hope that you will love them as much as my guests do. 🙂 Soaked oatmeal To do it the night before – or at least 12 hours before the oats are cooked: 1. Add 1 cup of slow cooked oats (rolled or steel cut) and 1.5 cups of filtered water to a bowl2. Add 1 teaspoon of freshly squeezed lemon…
If you are taking an antibiotic, you can either wait for treatment to finish before starting probiotic supplementation, or you can take probiotics during antibiotic treatment. WHY should you take probiotics during or after antibiotic treatment? Because nature abhors a vacuum! This means that once bacteria have been cleared from your gut, the risk of secondary or opportunistic infection is greatly increased. If you take probiotics during antibiotic treatment, the probiotics will help further encourage the leakage of unwanted bacteria from your gut, while inhibiting the overgrowth of yeasts, fungi, and parasites that can thrive in the absence of good…