Author: Health Solutions

Join me and Dane Johnson of CrohnsColitisLifestyle in answering this reader question: “Can someone who doesn’t have IBD or bowel disease (and just wants to build muscle) use Absorb Plus as their primary protein source?” Learn more about the elementary diet (intestinal rest): Download my FREE Guide to Everything You Need to Know About Elemental Diets What you will find in this eBook: How an Elementary Diet Can Help You Intestinal problems with elementary nutrition Switching from an elementary diet What to look for in an elemental shake Signs of intolerance Recommended elemental shakes What is an elementary diet?Elemental Diet…

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You may be familiar with “stool tests” – they’re all over social media and are growing in popularity as people take a look at what’s going on in their microbiome. Since it’s buzz-worthy at the moment, I had to share my experience with the LTYG community! As with everything I write, what I share with you is mine own experience with this particular test. There is no way I am saying that you should or should not take these tests as it is a personal choice! Today I just want to share my special experiences with all of you. Jini…

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When the thought of popsicles comes to mind, do you think of frozen sugary goodness dripping down your hands on a hot summer day? I do. Easy keto popsicle recipes Therefore, the term “keto popsicle recipes” may seem like an oxymoron. It must not be. My keto popsicle recipes are sugar-free, low-carb, and healthy. While these simple keto popsicle recipes will keep you cool in the summer heat, they are so good we eat them all year round. From Fudgsicles to Creamsicles to Popsicles and more Whether you’re a fan of chocolate ice lollies like fudgsicles or popsicles with real…

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How do grains and carbohydrates affect bowel disease? Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about the possible effects sugars, grains, and carbohydrates (like gluten) can have on the body. 2:53 – MAP (Mycobacterium avium paratuberculosis)2:58 – Jini’s Wild Oregano Oil Protocol3:52 – Jini’s probiotic retention enema6:06 – Elementary nutrition8:52 – mind / body interaction (mind / body / spirit healing) All blog posts about Elemental DietsAll books & eBooksHome Remedies Pages Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from the…

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Every weight loss journey is different. Some will quickly notice a difference in the way you look, while for others it can be far more subtle changes. Either way, we all wish we could burn calories faster. It doesn’t matter whether we’re increasing our daily step count, going for a run in the morning or going to the gym several times a week. No matter what we do, we always want to go faster. I totally understand ladies I do. While exercise is (of course) a key factor in your metabolism, so is your diet. Yes, I’m talking about foods…

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