Author: Health Solutions
Can Taking Too Many Probiotics Harm Your Gut? Join me and Natasha Trenev, founder of Natren and a world-renowned expert on probiotics, cultivation and fermentation, as we continue to answer probiotic questions from my LTYG readers! Download my FREE eBook on Everything You Need to Know About Probiotics. Buy sodium probiotics here. Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, Jini…
Many of you who have read this blog and my books already have a good understanding of the importance of mind and body integration in the healing process. Well, here’s a study by researchers at Massachusetts General Hospital and Beth Isreal Deaconess Medical Center that shows how the relaxation response (meditation) can not only relieve pain, anxiety, and symptoms – it ALSO results in changes in the gene expression of the genes that associated with inflammation are ways! Meditation “changed the expression of more genes in IBD (1059 genes) than in IBS (119 genes). In IBD, the reduced expression of…
Natasha (founder of Natren Probiotics) recently shared this video with me and I had to pass it on to all of you! It’s a video how-to where Natasha shows the process of making homemade yogurt using Natren’s probiotic yogurt starter – Start to finish! She also shares some delicious, easy, and healthy yogurt recipes. If you’re more of a visual person, this is a FABULOUS resource from someone who used to supply their yogurt to numerous royal families !: Note: If you don’t have an oven that can run at 110F, I used another method of placing the yogurt in…
I was talking to my son the other day about practicing positivity. There was a lot to develop and explain in this conversation. When we were in our chat, he said, “Mom, I think you should write about it on your blog. It’s interesting and could help a lot of people. ” Practice positivity So, to start. What is “practice positivity”? Is it that easy to say to yourself, “Think positively now”? Now think positively, positively No not at all. Commanding yourself to think positively is about as useful as telling yourself to run a six minute mile. Right now.…
We are often asked this question: “Do you have any stories or testimonials from people who have used or are using Jini’s protocols?” The answer is emphatic YES! Every day we get great feedback from Jini’s readers and it is published semi-anonymously (initials and location) in our testimonials section. There’s a link to the Testimonials section at the bottom left of every page on ListenToYourGut.com, but in case you’ve never noticed, you can also visit the section by clicking the link below: Click HERE to read testimonials about Jini’s books, products, and protocols! We also shared many of your stories…