Author: Health Solutions

This video is all about milk-based probiotics versus non-dairy probiotics. Join me and Natasha Trenev, founder of Natren, as we continue to answer probiotic questions from our LTYG readers. Our reader asks: If I’m not mistaken, the dairy version and the dairy-free version of Megadophilus have different strains. Is one proven to be more beneficial than the other? Download my FREE eBook on Everything You Need to Know About Probiotics. Buy sodium probiotics here. Jini Patel Thompson is an internationally recognized expert in naturopathic treatments for digestive diseases. She healed herself from the widespread Crohn’s disease and has been drug…

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Who is in the mood for something gut-friendly stir-fry? Although stir-fries are full of flavor, the ingredients are often not that easy to digest. So I made this belly-friendly version for you. This recipe is super tasty and easy to make. Some additional bonuses? It is made without soy or gluten and it still tastes great the next day! Organic, grass-fed ground beef is a great gut-friendly meat option. Minced meat is super easy to digest because it does not contain FIBER! This is what IBD sufferers need in order to heal their inflamed digestive areas. However, you are welcome…

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My Way To Cure Ulcerative Colitis My name is Linsy and this is my story about living with IBD and the path to healing. Each path is unique, so I wanted to mine what helped and share my natural healing story with Jini’s protocols … Linsy’s story I have had ulcerative colitis since I was fourteen and am now thirty. Needless to say, after about 14 years with this disease, I had tried pretty much anything! From medication to diets to painful procedures – everything resulted in more pain and suffering for me. I really bumped into a wall when…

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Wenn es ums Training geht, haben wir alle Ziele, die wir erreichen wollen. Es gibt diejenigen, die ein bestimmtes Gewicht heben wollen, diejenigen, die ihre persönliche Bestleistung übertreffen wollen und diejenigen, die einen Marathon laufen wollen. Wir haben auch diejenigen, die nur körperliche Veränderungen in ihrem Körper sehen wollen. Ein gemeinsames Ziel vieler Frauen ist es, diesen pfirsichfarbenen Hintern zu bekommen. Ja, das ist richtig, meine Damen, wir suchen alle nach dem besten pfirsichfarbenen Po-Workout! Sie müssen nicht mehr Seite um Seite scrollen, wir haben Sie. Holen Sie sich im Handumdrehen den perfekten pfirsichfarbenen Po mit den besten Po-Übungen, die…

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Here’s another gut-friendly recipe for you! Slightly modified from the recipe from The Real Simple Good Life, this egg salad is quick, easy, and very nutritious! The best part? It’s also paleo, keto, gluten-free, and completely dairy-free! There is no mayo in this recipe that can be a trigger for IBD sufferers, but I promise you – the egg salad is still creamy and DELICIOUS. You can have this for yourself as a quick lunch, but it’s great for the kids too! Gut-friendly egg salad Ingredients for 2 servings: 6 hard-boiled eggs 3/4 cup celery (this one is high in…

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