Author: Health Solutions

You may remember an old blog post about our friends at LotusWei who started a podcast called Flowerlounge – and introduced me as a guest on their second episode! Well, now you’re on a whopping episode 162, and that episode I just had to share with you. It is so good!! Guest in this episode is Dr. Christiane Northrup. Here is a little recap from the LotusWei podcast website: EP 162: LITTLE KNOWN SECRETS OF THE MEDICAL INDUSTRY WITH DR. CHRISTIANE NORTHRUP A MUST LISTEN: Dr. Christiane Northrup, MD, state-certified gynecologist, pioneer in women’s health, and best-selling author of several…

If you have a sensitive or poorly functioning intestine, vegetables can often be a problem or difficult to digest. The key is to test your veggies or just eat a small amount (well cooked) at first and gradually increase. In extreme cases, you may need to puree your vegetables. Just like using elemental shakes to heal your colon by bringing it back to the breast milk stage, cooked pureed vegetables also bring our colon back to the baby stage. So you can puree both the first and the last recipe here if necessary, but remove the garlic before pureeing. Garlic…

Below is an email I’m re-sharing from one of my readers named Abby (not her real name). I am still so thankful to her for writing in and sharing truthfully about her healing journey, as I am to every one of you who has written to me and shared your stories. I wanted to share it with you, because I think her letter highlights difficulties that we all face, or will face as we strive to heal ourselves. After her letter, I’m going to take you through each piece of it and point out what I see. But let’s start…

When I first wrote in 2008 about the dangers of ingesting soil bacteria (also known as HSOs, SOs, SBOs, or shelf-stable probiotics), some claimed that Natasha Trenev’s information was not valid (Natasha founded Natren, a probiotic maker). So I copied my original article with the research references and posted it here. Long story short: By 2011, Garden of Life had modified its Primal Defense product so that the only (direct) soil organism in it was Bacillus subtilis – which has been used by the Japanese to cultivate natto for over 1000 years and a long history of safety in human…

We often get the question – why are the minerals in Absorb Plus so low? Well, the amounts of all minerals and vitamins in Absorb Plus are formulated so that one can take a maximum of 12 servings per day. To get even a daily therapeutic dose of vitamins and minerals, you would need to consume at least five shakes a day. Remember that Absorb Plus was formulated to be consumed as the basic, only source of food. The minerals in AP are intentionally low because: 1. Regular magnesium loosens the intestines. Absorb Plus contains very little magnesium because people…