Author: Health Solutions

If you are currently following the Minimize Gas & Bloating Diet or the Maintenance Diet from my Listen To Your Gut book, you will LOVE this Baked Salmon Recipe! It is also compatible with the diarrhea reducing diet. This salmon is tender, flaky and ready in ONLY 10 minutes !! It’s a super simple idea for a weekday meal or whenever you need a quick, healthy shot of protein-omega3 goodness. This recipe calls for two wild salmon fillets, but you can make as many fillets as you need if you plan to feed more than two people. BAKED SALMON Ingredients:…

This poem reminds us that the healing journey is just that – a JOURNEY. But it’s also a transformative journey. Who you are in the end, the person who rises from the ashes like a phoenix … is a much bigger, more powerful YOU. This video shows my black horse Kaliah along with the rest of my magical herd. The music was composed by Jenny Andrews (you may know this name as she helped me develop the Lazer Tapping Self-Healing course for all of you!). And the dancers are two of my great kids – Zara and Hugo Patel Thompson,…

Join Jini and me (her assistant Savannah) as we discuss the ways you can use Wild Oregano Oil as a potent antipathogen, antibacterial, antifungal, anti-inflammatory, and more! This video was shot on location in Jini’s barn so she can show us how she uses Wild Oregano Oil (WOO) on her herd of 11 horses – as well as the people in her family! Stay tuned to the end of the video for your FREE download of Jini’s eBook What You Need to Know About Wild Oregano Oil. In this video we go on: The benefits of WOO and how to…

If you are wondering how you can dispose of the packaging material for your last LTYG Shoppe order in an environmentally friendly manner … We have put together these instructions for use, which will shortly be included in every box we send out: Note: Some sources say you can put the corn-based packaging peanuts in your sink and dissolve them in water, but we’ve seen a number of regions where this can wreak havoc on the plumbing or sewer system, so we don’t recommend it. EVERYTHING in your LTYG Shoppe box (including the box itself) is either recyclable or biodegradable!…

Keto chocolate pudding If you like to start your day with warming foods, just skip the last ingredient, ice cream, and you have an incredibly rich and smooth keto chocolate pudding. Keto chocolate mousse Put this pudding in the fridge and it turns into a keto chocolate mousse. This is one of my most versatile keto recipes. Are Smoothies Good For You? If you’re wondering if smoothies are good for you, I’m here to help. I love smoothie meal replacements when I’m on the go. Smoothies also help very well with my digestive disorders. Gut health and smoothies I was…