Author: Health Solutions

Hello! It’s Linsy again, who is here this week to answer another question we received on the blog regarding Jini’s post: Using Bentonite Clay for Colon Problems. The activities, interactions, and questions I’ve received from all of you so far have been FantasticSo don’t be shy and just ask if you have any questions! I will do my best to answer – and of course ask Jini for her wisdom! The question I’m going to talk about this week is: “I drink bentonite clay (Sonnes # 7) first thing in the morning and before bed to help with the Candida…

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I’m very picky about my hummus! Maybe because I lived in an area of ​​London known as “Little Cyprus” for a year. Anyway, I’ve tried many variations of hummus recipes before coming up with this one and I’m telling you the truth: EVERY single person who has tried this LOVES it. Even people who said, “Hmm, I don’t usually like hummus, but this one is really good.” I like to have hummus on hand because it goes so well with any salad I want to throw up and it fills me up better than just lettuce leaves. I usually use…

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If you try to follow a bowel rest diet with only whey protein (no carbohydrate component), you will quickly exceed your maximum daily protein limit and still feel really hungry and tired. But more importantly, you are unlikely to gain weight, so you will remain very thin and weak, with little energy and a lot of fatigue. The main carbohydrate in Absorb Plus is maltodextrin (derived from non-GMO tapioca – cassava root). Maltodextrin is more slowly absorbed into the bloodstream, helping to avoid the “sugar high” and resulting crash that you can get with many liquid shake products. Find out…

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We all know that losing weight is not easy! If so, we wouldn’t be spending endless amounts of time searching for answers to questions like: ‘Where is the First Place to Lose Fat?’ or ‘How does weight loss work?’ The difficult part is that nobody knows what and who to believe, there is so much noise and so many myths. Many things happen when you lose weight and begin your weight loss journey for the first time. We wanted to give you 10 things you need to know in order to lose weight, but we got a little carried away.…

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Natasha (founder of Natren Probiotics) recently shared this video with me and I had to pass it on to all of you! It’s a video how-to where Natasha shows the process of making homemade yogurt using Natren’s probiotic yogurt starter – Start to finish! She also shares some delicious, easy, and healthy yogurt recipes. If you’re more of a visual person, this is a FABULOUS resource from someone who used to supply their yogurt to numerous royal families !: Note: If you don’t have an oven that can run at 110F, I used another method of placing the yogurt in…

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