Author: Health Solutions
Share with us the things we're getting our kids for Christmas this year if you're looking for ideas! Hello friends! How are you doing? I hope you're having a great week so far! It was pretty good here. Liv was home with a cold, but P had a great week at school and I was here working on blog content for the new year! The fun begins with our 2026 Health Planning Course. Join here if you haven't already! For today's post I wanted to share with you what we are getting the kids for Christmas this year in case…
You may have already seen my extremely popular colon massage video and used it on your baby who is suffering from digestive issues. But did you know that I have an entire video specifically for babies with colic? “My husband and I watched your DVD last night and after the first section we tried the first exercise and cried, laughed and hugged each other with happiness and relief when the first few attempts FAILED and she suffered a violent bowel movement (apparently it was several days of bowel movements) and immediate bloating!!!” – Beth H., Michigan The baby fart aerobics…
From Nana's Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas! Hello friends!! 'Tis the season for festive food and drink. The closer we get to Christmas, the more I look forward to making our favorite holiday recipes and enjoying the holidays with the family. While most of the time I aim to eat nutritious recipes with vegetables, proteins, and fresh, healthy ingredients (like these spa kitchen recipes), I like to live by the 80/20 perspective and leave plenty of room for special treats. I'm also a big…
Meine Reise mit Verdauungskrankheiten Als bei mir zum ersten Mal Morbus Crohn diagnostiziert wurde, war ich voller Angst und Verwirrung. Morbus Crohn und Colitis ulcerosa sind beide Formen entzündlicher Darmerkrankungen. Sie greifen den Verdauungstrakt an und verursachen Bauchschmerzen, Durchfall und Blutungen. Meine Ärzte empfahlen eine Operation und Steroide. Aber ich lehnte ab. Ich wollte einen anderen Weg. Ich wollte die Heilungsfähigkeit meines Körpers ohne harte Eingriffe unterstützen. Eine massive Dickdarmblutung veranlasste mich, meine erste Formel zu entwickeln. Mir wurden zehn Quecksilberfüllungen auf einmal entfernt. Ohne jegliche Entgiftungsunterstützung wurde mein Körper vergiftet und geriet in eine Krise. Mein Gewicht sank auf…
Have you ever wondered how long you should follow the Elemental Diet? Do you find it difficult to last even a few weeks? Here's everything you need to know from my own experience with the Elemental Diet. In a recent Q&A live stream on Instagram, I shared my personal experience with the Elemental Diet, providing insight into my journey and the strategies that have helped me stay on track. Highlights of my live stream: Duration of the elemental diet: I'll reveal how LONG I was actually on a diet! And it was different than what most people thought or imagined.…