Author: Health Solutions
“This post contains affiliate links and I will be compensated if you make a purchase after clicking my links.” Is egg salad keto friendly? Let's find out if this simple and creamy dish can also be enjoyed by people on a keto diet. Charles Brutlag / Shutterstock.com What is egg salad? An egg salad is a dish whose main ingredient is chopped hard-boiled eggs or scrambled eggs. It can be enjoyed on its own, but is most often used as a filling for egg sandwiches. A typical recipe contains the following ingredients: mayonnaise, mustard, chopped celery, onion, salt, black pepper…
Important conversation highlighting the serious negative effects of Ozempic This blog is based on an in-depth conversation between Jini Patel Thompson (Founder: Listen to Your Gut) and Natasha Trenev (Founder: Natren Probiotics). They discussed the profound damage caused by GLP-1 drugs like Ozempic, including effects on the digestive system, muscle and bone loss, and mental health. Their findings highlight what people need to know and do when taking or stopping these medications. 👉 Topics covered: GLP-1 receptor agonists and their mode of action Stomach paralysis and gastroparesis Disturbance of the intestinal flora and chronic side effects Safe recovery protocols for…
Hello friends! Happy Friday and have a nice bad day!! Will you? Have you left yet? The girls and I are leaving as soon as they get out of school and I can't wait. (I'm a little more excited than they are, but they're good sports and know the deal gets them lunch and dessert for the movie.) Also, P went back to school today. I'll share more about this in an upcoming post (and probably talk about it on Substack in the meantime), but it's the end of a homeschool era. It was never meant to be a permanent…
“This post contains affiliate links and I will be compensated if you make a purchase after clicking my links.” Kale is a popular vegetable and superfood. But is kale keto suitable? Let's see if it can be a staple for the keto diet. Read on to find out! Imsosomg / Shutterstock.com What is kale? Kale, also known as collard greens, is a leafy green vegetable that is packed with nutrients. It is a cruciferous vegetable and belongs to the same family as broccoli, cauliflower, cabbage and bok choy. This vegetable is one of the most nutrient-dense foods in the world…
If you have physically done everything you can to heal your hemorrhoids but they are still there or are still recurring, then it is time to explore the spiritual meaning of hemorrhoids and the emotional patterns that may be holding them in place. A reader's story: “Why aren't my hemorrhoids healing?” This happened to one of my readers. From his email you can see that he is physically doing everything right. And there are no complicating physical factors – such as constipation or childbirth – that could cause or exacerbate the condition: “I am an elderly person but in good…